ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin B1}, riboflavin {vitamin B2}, folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor, milk, sugar, pasteurized cream, natural flavoring, coconut, water, propylene glycol (preserves coconut freshness), sodium metabisulfite (retains coconut whiteness), maple extract (alcohol, water, natural flavors, extractives of mountain maple), semi-sweet chocolate (sugar, chocolate, cocoa butter, milkfat, milk), 100% pure Vermont maple syrup.
Contains: WHEAT, MILK, SOY, COCONUT.